Are you aware of the dangers that emanate from drinking unsafe water? Well, unsafe water is known to cause various problems that are detrimental to your health. These include; body rushes skin disease, digestive system diseases and allergy reactions among other problems. Drinking water, which is unsafe may contain harmful chemicals as the lead, barium, and arsenic. They also contain microbes and toxins that cause serious health problems when they enter the body system.
Purifying our drinking water is imperative. Clean water provides your body with valuable nutrients. Pure water moreover, forms the largest part of fluids of every living organism, and essential for living things to survive. Taking the right amount of pure water can reduce chances of certain diseases from attacking you. This is possible as they minimize the concentration of toxins and wastes in your body systems.
It is important therefore to keep tap water free from toxins and microorganisms. Additionally, you need to get enough amount of safe drinking water to minimize allergy symptoms. I, therefore, recommend you to abide by the following rules and steps to ensure that you are free from any problem caused by drinking unsafe water.
STEP 1: ONLY DRINK PURIFIED AND SAFE DRINKING WATER
Since the human body has its bigger part made up of water, it is inevitable that one maintains optimal water intake. By ingesting purified water, you will reduce the possibility of contaminants getting into your body systems hence reducing your allergies.
STEP 2: DRINK THE RIGHT QUANTITY OF PURIFIED WATER
Conditions such as dehydration are quite common in human beings. When you take adequate water, you minimize allergenic symptoms and urine related problems. It is recommended to take more water if you sweat a lot or you are among the people who exercise more often.
STEP 3: BUY A WHOLE HOUSE PURIFICATION SYSTEM
Your skin can take in water when you bathe or even rinse your hands allowing toxins to move past it and into your cells. This may cause such danger as allergy. Domestically, it is important for one to obtain a whole house purification system. They can connect it to their plumbing system for easy filtration of chlorine, chemicals, and microorganisms out of their system. This kind of water should not be used for drinking but rather for other activities such as laundry washing and bathing.
STEP 4: USE WATER SOFTENERS
Hard water contains elements such as magnesium and calcium in excess. These makes it unsuitable as it causes cleaning related problems and reduces the efficiency of appliances. Water softeners such as ion exchange system reduce the hardness in hard waters by removing these hardness-causing ions.
There various benefits that come with soft water among avoiding health problems. These includes; use of lesser water for washing clothes, smaller amounts of cleansing agents are used while cleaning , appliances become more durable and the laundry becomes easier, whiter and shinier. Other benefits are filmless sinks and faucets.
STEP 5: BUY A REVERSE OSMOSIS UNIT
Arsenic and chlorines are the common chemicals present in tap water that are dangerous to your health. Use of chlorine to disinfect water produces by-products such as trihalomethanes which have some devastating effects on pregnant mothers. Problems such as congenital disabilities and perinatal deaths are associated with it. The process of reverse osmosis cleans water extraordinarily. It filters out all toxins such as trihalomethanes, microorganisms and even minerals making water devoid of some useful substances but fit for drinking. Therefore, a reverse osmosis unit is suitable for an unmatched reduction of contaminations in water.
STEP 6: AVOID FLUORIDATED WATER
Most products that we use on daily basis such as toothpaste, mouthwash, medications, and drinks such as soda contain fluoride. It is only a baseless argument that some say fluoridated drinking water prevents dental diseases such as tooth decay and dental caries.It has been shown that oral intake of fluoride can be a health hazard as it destroys teeth in growing children. This, therefore, calls for your action to eliminate fluoride in your tap water if the authorities in your area add it to the water system. You can use reverse osmosis unit to filter it out.
CONCLUSION
In conclusion, the water we use for consumption and other daily activities is mostly not clean and its way below required safe drinking water standards. We reduce allergy symptoms and other fatal diseases by making our water good enough for drinking. We should, therefore, employ proper methods of eliminating harmful contaminants in water. Water is life. Therefore, cleaner and safer water is better for your healthier and a guarantee to a longer life.
Purifying our drinking water is imperative. Clean water provides your body with valuable nutrients. Pure water moreover, forms the largest part of fluids of every living organism, and essential for living things to survive. Taking the right amount of pure water can reduce chances of certain diseases from attacking you. This is possible as they minimize the concentration of toxins and wastes in your body systems.
It is important therefore to keep tap water free from toxins and microorganisms. Additionally, you need to get enough amount of safe drinking water to minimize allergy symptoms. I, therefore, recommend you to abide by the following rules and steps to ensure that you are free from any problem caused by drinking unsafe water.
